Simple Chickpea and Tuna Salad
Simple Chickpea and Tuna Salad 14 oz. 400g can chickpeas, rinsed, drained5 oz. 145g can tuna in olive oil1 oz. 30g cocktail gherkins, sliced½…
Category: Vegetarian
Sweet Potato Pancakes
Sweet Potato Pancakes 2 cups 300g sweet potato, grated1/2 small onion (grated)1 clove garlic (crushed)2 eggs3 heaped tbsp. buckwheat flour2 tbsp. coconut oil1/2 tsp. sweet…
Almond Banana Pancakes
Almond Banana Pancakes 5/8 cup mango (125g) (cubes)2 passion fruit4 tbsp water½ cup almond flour (60g)1 ripe banana1 egg1 tsp olive oil Servewith the fruit…
Banana Protein Pancakes
Banana Protein Pancakes 1 cup oats (90g)1 ripe banana1/2 cup cottage cheese (115g)1/4 cup egg whites (1-2 eggs)4 tbsp coconut milk (from a carton)1/2 tsp…
Bounty Oats With Dark Chocolate
Bounty Oats with Dark Chocolate 1 cup oats (90g/3.17 oz.) (organic (if possible))2 tbsp desiccated coconut6.7 fl oz coconut milk (200ml) 2 tbsp coconut sugar…
Tropical Breakfast Smoothie Bowl
Tropical Breakfast Smoothie Bowl 2 bananas ( frozen slices)4.4 oz mango (125g) (frozen cubes)2/3 cup coconut water (160ml)1/3 cup coconut milk (80ml)1 handful blueberries, (topping)1…
