Lamb and Chickpea Stuffed Peppers
Lamb and Chickpea Stuffed Peppers 4 bell peppers1 tbsp. olive oil1 white onion (finely chopped)2 garlic cloves (crushed)3 tsp. Moroccan spice mix1 tsp. ground paprika½…
Category: Recipes for Health
Simple Chickpea and Tuna Salad
Simple Chickpea and Tuna Salad 14 oz. 400g can chickpeas, rinsed, drained5 oz. 145g can tuna in olive oil1 oz. 30g cocktail gherkins, sliced½…
Power Salad
Power Salad 14 oz. 400g can chickpeas, rinsed, drained1 cup 170g quinoa, rinsed, drained1 broccoli (trimmed, cut into florets)1 cup 155g frozen edamame beans, cooked1…
BLT Breakfast Salad
BLT Breakfast Salad 4 oz. 125g pancetta, chopped½ lettuce (leaves torn)1 cup 150g cherry tomatoes, halved¼ small onion (sliced)3 tbsp. mayonnaise2 tsp. lemon juice1 clove…
Egg and Tuna Toast with Honey Mustard
Egg and Tuna Toast with Honey Mustard 2 slices bread1 tsp. butterhandful rocket5 oz. 145g can tuna in water, drained1 egg (boiled to your…
Raspberry and Coconut Muesli Bircher
Raspberry and Coconut Muesli Bircher 3 cups 270g rolled oats1 apple (cored and coarsely grated)1 cup 280g Greek-style vanilla yoghurt1 cup 250ml apple juice¾…
Green Pancakes
Green Pancakes 1 ¾ cups 435ml almond milk1 egg1 ripe banana (coarsely chopped)3 oz. 85g spinach2 cups 300g self-rising flour (gluten free)¼ cup 55g coconut sugar¼…
One-Pot Mexican Quinoa
For a gluten-free, dairy-free amazingly colourful recipe, check out this one, Mexican style.
Kale, Quinoa & Cranberry Salad
Combination of kale, quinoa and cranberry salad, it's gluten-free, quick to prepare and very nutritious