#MindsetMonday
Our mindset is our gathering or collection of attitudes; these then translate into how we respond to challenges, how we express gratitude, how we mana…
Category: HIPP Switch
Oil Pulling System
Oil pulling removes unwanted bacteria and yeast from the mouth, which is critical considering germs from your mouth can get into your bloodstream and/…
Is Cholesterol a Monster?
Cholesterol is a pliable substance found on-the-go fat/lipids in the blood and the cells. While the Liver is responsible for making most of the cholesterol…
Things You Need To Know About Cholesterol
Cholesterol is an organic molecule found in body tissues. It is a sterol, a type of lipid molecule and is biosynthesised. Cholesterol is abundantly gotten…
Top Five Human Addictions
What is Addiction? It is a reward system which sets in through transcriptional and epigenetic mechanisms and occurs over time from high levels of expo…
Think Smart, Eat Healthily
A lot of people give a very myopic thought to their food beyond taste and basic nutritional content. Science is beginning to realise that thinking…
Being Part of a Community Improves Mental and Physical Health
Individual community relation is one of the most important aspects of our lives. Human are social animals who love being together. We are naturally de…
Making the HIPP Switch – Denise’s Blog
Last week, hubby and I went on an unplanned date night, it was a Friday and we decided to go for dinner. As you can…