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Going forward, let’s continue to take steps to actively manage the processes in our lives and remain committed to doing so.

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Your Food vs Your Health

Food (and water) is the absolute first thing you need in order to ensure life. Without it, you would wither away and die. You need food for its nutrition and for its sustenance. But are the foods you consume today supplying you with good solid nutrition, or are many of them slowly robbing you of your health and taking years from your life?

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