Health Articles

Healthy Tips

#MindsetMonday

Going forward, let’s continue to take steps to actively manage the processes in our lives and remain committed to doing so.
#Thinkonthesethings

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Education

Your Food vs Your Health

Food (and water) is the absolute first thing you need in order to ensure life. Without it, you would wither away and die. You need food for its nutrition and for its sustenance. But are the foods you consume today supplying you with good solid nutrition, or are many of them slowly robbing you of your health and taking years from your life?

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Mindset Monday

#MindsetMonday

Welcome to Mindset Monday! Rest is not a reward, it is a requirement, it is necessary.  Have you noticed that there seems to be a

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#MindsetMonday

Welcome to MindsetMonday! Forgiveness – the action or process of forgiving or being forgiven. Forgiveness is said to be similar to absolution, acquittal, exoneration, indulgence,

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#MindsetMonday

Welcome to Mindset Monday! 😊 Winter has turned to spring, for those who live in the same hemisphere at least 😊; and what wonderful sights

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HIPP Switch

#MindsetMonday

Our mindset is our gathering or collection of attitudes; these then translate into how we respond to challenges, how we express gratitude, how we manage our time and how we take care of ourselves.

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