Health Guides Archive - Get HIPP about Your Health

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3 Lessons
Boosting Your Immune System
This program will further empower you to continue on the path of maintaining a healthy immune system or equip you with the tools you need to overcome any attacks on your immunity, e.g flu, allergies, COVID-19.
US$ 50.00
Free

3 Lessons
Cooking Oils and When to Use Them
Some oils are healthier than others, and some have specific uses. Use this easy guide to help you choose the best cooking oil option for your needs.
Free

3 Lessons
Healthy Habits
Changing habits is a process involving several stages. Sometimes it takes a while before changes turn into new habits. This course will help you move closer to healthy habits with these simple steps.
Free

1 Lesson
Learn about Water
Free

2 Lessons
Stress 101
We will all suffer from high states of stress at some point in our lives. This course will educate you on what stress is, its effects on your body and how to manage it.
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1 Lesson
Testing Courses
Test the test
Free

2 Lessons
The Importance of Sleep
We now know the impact sleep can have on the body and health. With education on this important topic, we can see drastic improvements in those with sleep disorders and those who are sleep deprived.