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Get Hopeful, Informed, Prayerful and Proactive about Your Health and Wellness
We are capable of changing our mindsets. Focusing on the process rather than the outcome, we can understand that our efforts and commitment can result in change, learning and growth now as well as in the future.
It’s no secret that antioxidants are incredibly beneficial to good health. It’s believed the antioxidants in food can help prevent cancer, reverse or slow ageing,
Science shows that a sense of community is directly correlated to a longer, healthier and happier life.
Read more of #MindsetMondays by Henrietta Bledman
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